A Good Valentine's Day Mindset

Valentine's day puts too much pressure on couples and is a sad day for those wishing to be in a relationship. It is however a great day to commit to being in a kind relationship with yourself!

Society is highly prescriptive in what it deems 'to be loved'. This is a cause of a lot of anxiety especially in times like these. We worry- are we entirely normal if we are not experiencing love the way we "should" be.

When we look around we probably have far more love in our lives than we care to acknowledge. Eros while heady wanes with time because our minds are programmed to get used to things (Adaptation). You are loved, acknowledge it! Read my post that talks about things to do if you are single at this time of love besotted people.

💞 Cheryl
#choosehappi #love #selflove #copingskills #covid #jophaelhypnoreiki #anxiety #selfheal