Jophael Wellness: Reiki Principles like a mantra help deal with Stress by guiding your thoughts and actions each day (#choosehappi)
Click here to read about COVID Health & Safety measures at Jophael Wellness
What is Reiki?
Reiki (pronounced "ray-key") is a natural occurring abundant life force energy that exists all around us. The name as it stands today is Japanese; from when it was rediscovered by Dr. Mikao Usui. Dr. Usui during his lifetime observed a basic doctrine. It is not enough to heal the body. It is equally important to heal the mind and spirit too. Today, people who practice Reiki mostly use the methods developed by Dr. Usui, the founder of Usui Reiki. The 5 principles of Reiki was fashioned by him to have no dogma or religious beliefs attached to them. This makes them universal.
Scientists have discovered that certain brain wave frequencies (eg. Alpha & Theta)^ promote healing like:
In clinical settings, nurses and physicians say consistently Reiki treatments make a patient:
Reiki uses no oils or external products. It induces a frequency of Alpha - a mental state of relaxation and healing through nurturing touch or no touch if sensitive or at site of a wound. This is why Reiki is so effective at bringing the body into balance again & works well alongside traditional medicine/therapy/diets. Reiki is safe for adults, children (including infants and pregnant women), animals, plants and spaces we live and work in.
Reiki (pronounced "ray-key") is a natural occurring abundant life force energy that exists all around us. The name as it stands today is Japanese; from when it was rediscovered by Dr. Mikao Usui. Dr. Usui during his lifetime observed a basic doctrine. It is not enough to heal the body. It is equally important to heal the mind and spirit too. Today, people who practice Reiki mostly use the methods developed by Dr. Usui, the founder of Usui Reiki. The 5 principles of Reiki was fashioned by him to have no dogma or religious beliefs attached to them. This makes them universal.
Scientists have discovered that certain brain wave frequencies (eg. Alpha & Theta)^ promote healing like:
- Relieving stress and promoting a lasting and substantial reduction in anxiety
- Facilitating a deep physical relaxation and clarity of thinking
- Increasing verbal ability and performance IQ
- Synchronizing the two hemispheres of the brain (right & left)
- Memory recall, imagination and creative thinking
- Reducing pain and stimulate the release of endorphins (feel good hormones).
In clinical settings, nurses and physicians say consistently Reiki treatments make a patient:
- relaxed, calm and cooperative
- relieves acute and chronic pain
- boosts the immune system and therefore speeds up the natural healing process
- reduces stress
- decreases the need for pain medication
- improves sleep and appetite
- has no side effects or contraindications and
- is said to REDUCE many of the unwanted side effects of radiation and chemotherapy; including nausea and fatigue!
Reiki uses no oils or external products. It induces a frequency of Alpha - a mental state of relaxation and healing through nurturing touch or no touch if sensitive or at site of a wound. This is why Reiki is so effective at bringing the body into balance again & works well alongside traditional medicine/therapy/diets. Reiki is safe for adults, children (including infants and pregnant women), animals, plants and spaces we live and work in.
Jophael Reiki, Hypnosis & Coaching: Image showing a write-up in Oprah Magazine on how Crystals Can Make You Feel So Much Better.
Why use Crystals with Reiki?
Crystals are ALL around us. We live on a crystal planet. The rocks which form the earth, the moon and meteorites are made up of minerals and virtually all of these minerals are made up of crystals.
When you are fighting an illness, your energy is being depleted by the body to fight off infection. Depleted immunity takes longer to get replenished. Crystals have specific vibrations that can enhance the body's energy; strengthening the process to repair itself and can raise vibrations, ground us and everything in between. It works just like those crazy energy drinks that boost physical stamina/energy, but crystals do it gently & naturally.
Crystals in our body:
Crystals in the everyday world:
Some crystals and their healing properties:
8 Ways To Use Crystals In Your Everyday Routine
Crystals are ALL around us. We live on a crystal planet. The rocks which form the earth, the moon and meteorites are made up of minerals and virtually all of these minerals are made up of crystals.
When you are fighting an illness, your energy is being depleted by the body to fight off infection. Depleted immunity takes longer to get replenished. Crystals have specific vibrations that can enhance the body's energy; strengthening the process to repair itself and can raise vibrations, ground us and everything in between. It works just like those crazy energy drinks that boost physical stamina/energy, but crystals do it gently & naturally.
Crystals in our body:
- in minerals such as calcite and apatite inside plants and animals.
- Gallstones are similar in structure to struvite, a naturally occurring mineral. Adrenaline, a hormone that is produced by the body to help it cope with stress, is crystalline in nature.
- Gems are not only derived from the earth but also animals and vegetables and the sea. eg. Amber, jet, coral, pearl and shell.
Crystals in the everyday world:
- Industrial Tools (Infrared radiometer/cutting tools/drill bits/saw blades, abrasives, grit/wires made of diamond)
- Communications, Electronics (eg. remote controls, LCD displays)
- Control Circuits (in watches, toys, computers and credit cards too)
- Medicine (diamond blade scalpel for eye surgery), food and nutrition, vitamins
- Jewelry, Decorative & Collectors' Items
- Fortune Telling, Crystal gazing, birthstones.
Some crystals and their healing properties:
- Amethyst (great stone of protection) - known to enhance intuition and help with the release of addictions
- Citrine (manifesting stone) - gives a great boost to anything - finances, prosperity, abundance.
- Rose quartz (self-esteem stone) - encourages self-forgiveness, acceptance, self-worth and self-trust.
- Blue Lace Agate (sleep stone) - has a soothing, calming vibration and is used for insomnia
- Clear Quartz (powerful concentrating & balancing stone) - Scientists have determined that our bodies are partially made of liquid silica which may explain it's effectiveness. It stimulates the immune system and brings the body into balance. Helps with concentration and unlocks memories.
8 Ways To Use Crystals In Your Everyday Routine
- Hold a crystal during meditation. ...
- Create a crystal grid. ...
- Add crystals to your altar. ...
- Carry a crystal with you throughout your day. ...
- Place crystals on your body. ...
- Use crystals during your yoga practice. ...
- Bring positive energy to your décor.
Let me help YOU activate your own body's natural healing ability to relieve pain, strengthen well-being and bring about what your body naturally moves towards - balance & homeostasis!
read also: Distance Reiki
/
A calming and intuitive experience that helped me feel grounded during a particularly rocky time in my life. The evening following my sessions was the first time I'd been able to sleep in weeks. Cheryl is insightful and very knowledgeable about her practice. She allowed me to feel comfortable and at ease. I'll definitely be going back!
|
|
