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Your conscious mind's beliefs and repeated action informs the subconscious of what you want. #choosehappi #jophaelwellness
If you have been struggling for a while with painful memories, a numbed out feeling, ruminative anxious thoughts, substance abuse or just feel stuck - it isn't your fault or that you are not trying hard enough.
Hypnosis is a powerful learning tool by which we can use our imagination to successfully update our behavior and emotional responses. It is much better when you just instinctively not want to procrastinate rather than trying to quit feeling bad about it, is it not? It is perfectly natural for all of us to have unhelpful traits. They mostly come from the need to defend ourselves. We do not have to be ashamed nor live with it for life!
Hypnosis can help
Hypnosis seeks to change your inner mind. Your outer routine follows as a natural consequence!
Hypnosis for PTSD/Phobias:
When we experience a traumatic episode (single {PTSD} or episodes drawn out over a period of time {C-PTSD}), memories are processed in the brain along the HPA Axis (Hypothalamic-Pituitary-Adrenal Axis). A part of the brain called the hypothalamus signals a stress response to release cortisol and adrenalin (pituitary and adrenal gland respectively). A narrow snapshot of the traumatic event is tagged in the brain's emotional processing center. The brain then kicks into protection mode and actively seeks to protect you from anything that vaguely seems like a threat. A traumatic event leaves a wound which spreads and infects every aspect of life.
A traumatic experience that is not integrated will KEEP telling the body to be continuously hyper-vigilant for perceived/imagined danger and that our ability to survive, is uncertain at best. The relief we experience from addictions or coping mechanisms become more and more short lived and unsatisfactory. Chronic, ever-present stress makes it impossible to feel relaxed. It is exhausting!
The Rewind Technique is a tried-and-tested approach to treating PTSD and Phobias. For many years, severe anxiety-based conditions such as post-traumatic stress disorder or phobias were considered treatable only through long, painful exposure therapy, and in some cases, not at all.
Now, thankfully, we have access to a comfortable, effective treatment that can greatly reduce intensity, and even remove traumatic or phobic symptoms quickly (see 1).
Rewind does not need you to retell the traumatic incident(s) or even know what happened (abuse amnesia). Many people with trauma or phobias have been treated using approaches which drag them back through the experience again; a highly unpleasant thing to have to do. Not with Rewind. It is protective in nature. In my sessions, we only address issues that you prioritize. We work together as a team with what you are comfortable sharing.
So if anxiety is overwhelming your life and you are seeking lasting positive change, please give me a call/text on 508-571-8765. I can answer any questions you may have. Or click the BookNow button below to schedule your session online directly. Here are reviews from some of my satisfied clients. google reviews.
Hypnosis is a powerful learning tool by which we can use our imagination to successfully update our behavior and emotional responses. It is much better when you just instinctively not want to procrastinate rather than trying to quit feeling bad about it, is it not? It is perfectly natural for all of us to have unhelpful traits. They mostly come from the need to defend ourselves. We do not have to be ashamed nor live with it for life!
Hypnosis can help
- relieve panic attacks or long standing phobias
- dial down chronic pain
- with anxiety from learning disorders, public speaking
- have better communication
- choose better relationships
- increase prosperity which maybe hampered by unconscious beliefs about wealth
- effectively rid unhelpful behaviors (eg. smoking, drinking, stuttering, blushing, etc.)
- effortlessly manage weight loss/gain
- pick actions that increase self esteem, develop helpful routines for healthy vitality, sleep, and more . . .
Hypnosis seeks to change your inner mind. Your outer routine follows as a natural consequence!
Hypnosis for PTSD/Phobias:
When we experience a traumatic episode (single {PTSD} or episodes drawn out over a period of time {C-PTSD}), memories are processed in the brain along the HPA Axis (Hypothalamic-Pituitary-Adrenal Axis). A part of the brain called the hypothalamus signals a stress response to release cortisol and adrenalin (pituitary and adrenal gland respectively). A narrow snapshot of the traumatic event is tagged in the brain's emotional processing center. The brain then kicks into protection mode and actively seeks to protect you from anything that vaguely seems like a threat. A traumatic event leaves a wound which spreads and infects every aspect of life.
A traumatic experience that is not integrated will KEEP telling the body to be continuously hyper-vigilant for perceived/imagined danger and that our ability to survive, is uncertain at best. The relief we experience from addictions or coping mechanisms become more and more short lived and unsatisfactory. Chronic, ever-present stress makes it impossible to feel relaxed. It is exhausting!
The Rewind Technique is a tried-and-tested approach to treating PTSD and Phobias. For many years, severe anxiety-based conditions such as post-traumatic stress disorder or phobias were considered treatable only through long, painful exposure therapy, and in some cases, not at all.
Now, thankfully, we have access to a comfortable, effective treatment that can greatly reduce intensity, and even remove traumatic or phobic symptoms quickly (see 1).
Rewind does not need you to retell the traumatic incident(s) or even know what happened (abuse amnesia). Many people with trauma or phobias have been treated using approaches which drag them back through the experience again; a highly unpleasant thing to have to do. Not with Rewind. It is protective in nature. In my sessions, we only address issues that you prioritize. We work together as a team with what you are comfortable sharing.
So if anxiety is overwhelming your life and you are seeking lasting positive change, please give me a call/text on 508-571-8765. I can answer any questions you may have. Or click the BookNow button below to schedule your session online directly. Here are reviews from some of my satisfied clients. google reviews.
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I began seeing Cheryl in January 2020 after going through a heart wrenching breakup. 11 months and about 5 sessions later, I feel like a completely new person. Aside from the breakup, traumatic experiences from childhood that I'd been conscious of, but hadn't realized how much they'd affected me...began to bubble up to the surface.
Cheryl gave me the healing energy and awareness to finally release them. I feel so much lighter and carefree now. I smile a lot more too! I feel so safe and comforted going to Cheryl...her presence feels like being wrapped in a reassuring hug. I'm especially impressed with her Hypnotic Reiki...it is an extremely relaxing and therapeutic process that allows me to slip into a dream state and feel completely taken care of. I trust Cheryl tremendously and her services have contributed greatly to the progress I've experienced over this past year.
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Modalities like Reiki affect healing at the Alpha frequency, hypnosis depending how deeply in trance you are, affects different levels from somnambulistic to esdaile.
(1) Rewind technique stats
Although research into the Rewind Technique is still in its infancy, a study carried out by the Human Givens Institute in the UK showed the following results:
Study size: 30 people
A four-year study carried out within NOVA (part of the Barnardo’s charity) showed similarly impressive results:
Study size: 47 people, 57% of whom treated with Rewind alone.
Although research into the Rewind Technique is still in its infancy, a study carried out by the Human Givens Institute in the UK showed the following results:
Study size: 30 people
- 40% of clients rated rewind as extremely successful.
- 53% rated it as successful.
- 7% rated it as acceptable.
- Prior to rewind, on average clients rated their well being as 12 out of 50.
- Seven to 10 days after treatment, the average score was 30.3 out of 50.
- Three to six months later, the average score was 32.2.
A four-year study carried out within NOVA (part of the Barnardo’s charity) showed similarly impressive results:
Study size: 47 people, 57% of whom treated with Rewind alone.
- 26 would have met the criteria for PTSD.
- After treatment none of the forty-seven people treated met the criteria for PTSD.
- There was also a significant reduction of all sub symptoms associated with PTSD, five categories had zero reports after treatment.
Benefits of Jophael Wellness Services
#choosehappi #selfhealers #jophaelwellness
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Jophael Wellness
Reiki, Hypnosis & Anxiety Coaching 300 W. Main Street Bldg. C-6 Northboro, MA 01532 508-571-8765 email: jophaelwellness@gmail.com Insured
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