Why declutter only your house and routines. The amount of energy you have is also limited. It needs to be cared for and sustained. Bring the Kon-Mari method to your personal energy too. Plug drainers and draining habits that do not bring joy into your life.
What makes most toxic people so difficult to recognize is that they’re usually quite funny, charming or cool when you first meet them. But they are complete energy drainers. Spend that same energy on yourself.
10 types of "friends" that you can cut off without guilt are the :
1) Always NEGATIVE friend
2) ITS ALL ABOUT ME friend
3) Compulsive LIAR
5) STEALS YOUR SIGNIFICANT OTHER friend
6) CONSTANT CORRECTOR friend
7) MALICIOUS friend
8) I CAN TOP THAT friend
9) VANISHING when you need him friend &
10) the BLABBERMOUTH friend.
Some common "habits" that get you nowhere are:
a) waiting passively for something to happen (complacency)
b) rejecting change or something new (irrational fears)
c) consuming too much even when you do not need it (mindset)
d) acting like it does not matter when it does (denial)
e) complaining all the time or harsh self criticism (self-talk).
Being mean to oneself or putting up with other's selfish behavior has not worked in the past to better your life. Why do you think it will work now?! Learn how to conserve your energy with a customized break-through session.
#simplify #choosehappi #selfcare #lifeskills #successmindsetcoaching
The author is a Personal Empowerment Life Coach, Certified Hypnotist and Reiki Master. She combines coaching, hypnosis, and energy work in a unique 3-pronged mindset-body-spirit approach to reveal to clients the results they already have waiting inside. She is motivated by her clients' strength in just showing up each session.