Why declutter only your house and routines. The amount of energy you have is also limited. It needs to be cared for and sustained. Bring the Kon-Mari method to your personal energy too. Plug drainers and draining habits that do not bring joy into your life.
What makes most toxic people so difficult to recognize is that they’re usually quite funny, charming or cool when you first meet them. But they are complete energy drainers. Spend that same energy on yourself or retain it for the few difficult people you just have to keep in your circle like your boss, or relative/inlaw.
10 types of people (and yes that includes family) that you need to cut off without guilt are the :
1) Always NEGATIVE person
2) ITS ALL ABOUT ME person
3) Compulsive LIAR
5) STEALS YOUR SIGNIFICANT OTHER person
6) CONSTANT CORRECTOR person
8) I CAN TOP THAT person
9) VANISHES when you need them &
10) the BLABBERMOUTH person.
Some common "habits" that can do with the Kon-Mari are:
a) waiting passively for something to happen (complacency)
b) rejecting change or something new (irrational fears)
c) consuming too much even when you do not need it (mindset)
d) acting like it does not matter when it does (denial)
e) complaining all the time or harsh self criticism (self-talk).
Being mean to oneself or putting up with other's selfish behavior has not worked in the past to better your life. Why do you think it will work now?! Learn how to free up more energy for yourself with a customized break-through session.
#simplify #choosehappi #selfcare #lifeskills #successmindsetcoaching
The author is an Empowerment Life Coach, Certified Hypnotist and Reiki Master. She combines life-coaching, hypnosis, and energy work in a unique 3-pronged mindset-body-spirit approach to reveal to clients the results they already have waiting inside. She is motivated by her clients' strength in just showing up each session to do the inner work required to co-create the life they want.