Are you tired, stressed, numb from living life, have a dead-end job/business, searching for a mate, rearing children, chasing better health or just trying to be happy?
If you answered yes to one or more of these, it may be likely that you are trying to please someone other than yourself.
Why you do this could be rooted in the fact that as cavemen we had to be pack animals and needed to feel accepted by the herd, for survival. Or in childhood we felt a sense of safety (or lack thereof) with approval from our parents. We mistake this for love and the fear of not being able to please others becomes huge.
If we knew what made us happy we would be directly motivated to do those things. But not having a healthy sense of self makes us prone to pleasing others to get validation and hence seek indirect motivation.
When we become parents, we pass this fear on to our kids unknowingly, and thus the cycle continues.
Break out of the cycle! Work at self-esteem in these 7 areas.
These seven areas are a practice. Working on these consistently, over time, will build self-esteem and self worth. When you value yourself, you will make good decisions and have the courage and motivation to move away from bad ones. You will not put up with toxic or vacuous people. Your healthy sense of self will attract abundance to you in health, love, wealth and life.
If you need a road-map or extra direction in building your healthy sense of self, don't hesitate to get in touch with me (send email here).
With love as always,
The author is a Life Skills Coach, Certified Hypnotist, Reiki Master. & Self Healing Expert. She combines life-coaching, hypnosis, and energy work uniquely to get mind-body-spirit in sync. She shows clients their authentic self inside; just waiting to emerge!